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MASTER INSULIN RESISTANCE.

Designed for women with
insulin resistance,
PCOS & thyroid issues
— no calorie counting required

Designed for women with insulin resistance, PCOS & thyroid issues. No calorie counting required.

Start My Weight Loss Journey

Start my journey

Lose weight for good.

Registered Dietitian | Evidence-Based 

NO MORE WAITING. NO MORE HOPING

TAKE YOUR HEALTH
INTO YOUR OWN HANDS

All you need is wifi & a goal

HI, I'M
MINETTE RÖTH

Also known as 

THE LIVITITION

Registered Dietitian Nutritionist | TV Dietitian | Entrepreneur | Wife | European Living

HI, I'M
MINETTE RÖTH

Yo-yo dieting, trying one FAD diet after the next and nothing seems to stick?

YOU ARE TIRED OF

Do you have constant confusion about what should be on your plate of food after hearing too many mixed messages about dieting?

Has crash diets, calorie counting or eliminating your favourite meals left you with a broken relationship with food?

LET ME TAKE A LUCKY GUESS...

GET ME STARTED

Are you ready to unlock the best version of yourself? Welcome to a revolutionary online weight loss program that goes beyond the scale. Say goodbye to fad diets and quick fixes, and say hello to sustainable, life-changing results.

The diet for life

Weight Loss Playbook

THE LIVIT

Customised nutritional solutions to improve employee health and wellness. 

Corporate Nutrition Programs & Media Consultations

Receive personalised medical nutritional therapy, an individualised eating plan, supplement recommendations (if needed) & exclusive nutrition advice tailored to your needs. DNA testing.

1:1 CONSULTS

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HOW CAN I HELP

My online course & services can help you level up Your health

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The nutrition and weight loss expert who has helped 1000's of busy women achieve their health goals through food.

Turning scientific based knowledge into practical weight loss tips, on a mission to prove that food MUST be tasty and SHOULD be healthy! Are you ready?

THE LIVITITION

Meet your advisor...

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"Food Freedom Achieved!"

“I’m at my lightest in years! Minette’s plan gave me food freedom and the confidence to navigate any menu without guilt or fear. She’s incredibly knowledgeable, kind, and such a pleasure to work with.”
– Samantha, Cape Town

"19 kg Lost &
Diabetes Reversed"

“We’ve successfully reversed my Type 2 Diabetes and Fatty Liver — and I’ve lost 19 kg! My blood results are back to normal, and I couldn’t have done it without Minette’s expert guidance.”
– Priya, London

"11 kg Lost & Food Relationship Healed"

“I’ve lost 11 kg and completely healed my relationship with food. Minette helped me shift from endless dieting to truly fuelling my body. I’m beyond grateful for her compassionate, practical approach.”
– Lindiwe, Johannesburg

Say hello to a weight loss strategy that allows you to build a POSITIVE relationship with food and achieve your health goals

IT'S TIME TO PRIORITIZE YOU

BOOK NOW

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